Tuesday, June 5, 2012

Flax Carrot Apple Muffins

*from superhealthykids.com*

  • 1 ½ cup Flour
  • ¾ cup Flaxseed meal
  • ¾ cup oat flour (by grinding oats in blender)
  • ¾ cup brown sugar
  • 2 tsp baking soda
  • 1 tsp baking powder
  • 2 tsp cinnamon
  • 2 cups pureed or shredded carrots  (the first few times I pureed so the kids wouldn’t notice the carrots)
  • 2 cups shredded apple
  • ¾ cup low fat milk
  • 2 eggs
  • 1 tsp vanilla
  • 1 cup dried cranberries
Combined just until moistened. Fill muffin papers. Bake at 350 for 10 minutes (mini muffins) or 15 minutes, large muffins.

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