Showing posts with label Gluten Free. Show all posts
Showing posts with label Gluten Free. Show all posts

Friday, August 27, 2021

Crispy Brussels Sprouts & Creamy Parmesan Risotto

 original recipe here

For the Brussels Sprouts

  • 1 Tablespoon olive oil
  • 2 cups Brussels Sprouts, halved
  • Salt & Pepper to taste

For the Risotto

  • 2 Tablespoons olive oil (or butter, coconut oil, etc.)
  • 1 small onion, chopped
  • 3 cloves garlic, minced
  • 1 cup uncooked Arborio rice
  • 1 cup white grape juice
  • 4-5 cups chicken stock
  • 1/2 cup parmesan cheese
  • Salt & pepper to taste

For the Brussels Sprouts:

  1. Heat a large deep skillet to medium heat.
  2. Add one tablespoon of olive oil and the Brussels Sprouts, halved side down.
  3. Allow the sprouts to brown before turning, cook for 2-3 minutes until browned and tender.
  4. Remove from skillet and season with salt and pepper, set aside.

For the Parmesan Risotto:

  1. Pour the chicken stock into a sauce pan and heat until just barely simmering. You want the stock to be nice and hot.
  2. Heat the large skillet and add the olive oil, garlic and onion. Sauté for about one minute. Add the rice and allow it to lightly brown.
  3. Add the white grape juice and stir until all the juice is nearly absorbed.
  4. Pour the hot broth in one cup at a time and stir continuously. Allow the broth to become completely absorbed before you add more liquid.
  5. When you have used all of the broth and the rice is tender, add the Parmesan, salt and pepper. Add the Brussels Sprouts back into the rice and garnish with additional Parmesan if desired.

Thursday, June 17, 2021

Yellow Curry

 Olive Oil

1 onion

1 cup carrots

2 cups sweet potatoes

2 cups potatoes

1 cup peas

1/2 cup water

2-3 tsp yellow curry powder

3 cans (44oz) coconut milk

2 tsp corn starch

-Mix 1 can coconut milk with cornstarch and set aside.

-Sauté onion in olive oil for 3-5 mins minutes, stirring regularly.

-Add water and vegetables, and let simmer for 10 mins, again stirring every few minutes.

-Add 2 leftover cans of coconut milk and let summer until vegetables are soft.

-Whisk in coconut and corn starch mixture. Let simmer for a couple minutes, stirring.

-Serve over rice

Friday, June 22, 2018

Paleo Pulled Pork

4 lbs pork shoulder
1 TBSP salt
1 TBSP garlic powder
1 TBSP onion powder
1 TBSP chili powder
1 TBSP smoked paprika
1 cup chicken stock

-Mix seasonings in a bowl, then rub all over meat.
-Cook on low for 8 hours in slow cooker, or 50 minutes in pressure cooker.
-Pull out bones and shred.